Replacing your bicycle’s hand grips can be a quick and easy way to customize the feel of your ride. Whether you’re looking for more comfort, better grip, or a splash of color, new hand grips can make a big difference. In this article, we’ll walk you through the steps on how to install bicycle hand grips, so you can get back to enjoying your bike in no time.
Before you begin, you’ll need a few tools: a pair of scissors, a Phillips head screwdriver, and a small amount of rubbing alcohol. You’ll also need your new hand grips, of course. Once you have your tools and materials gathered, you’re ready to get started. First, remove the old hand grips. To do this, simply loosen the screws that hold them in place and then slide them off the handlebars. If the grips are stuck, you can try using a little bit of rubbing alcohol to loosen them up.
Now it’s time to install the new hand grips. First, slide the grips onto the handlebars until they are in the desired position. Then, tighten the screws to hold them in place. Be sure not to overtighten the screws, as this can damage the grips. Finally, trim any excess grip material from the ends of the handlebars. And that’s it! You’ve now successfully installed new hand grips on your bicycle. Enjoy the improved comfort and style of your new grips, and happy riding!
Gathering Necessary Tools
Installing bicycle hand grips may seem like a daunting task, but with the right tools and a little bit of know-how, it can be accomplished without breaking a sweat. Here’s a comprehensive list of the tools you’ll need to get the job done efficiently:
Essential Tools
| Tool | Purpose |
|---|---|
| Hex wrenches (Allen keys) | To loosen and tighten the bolts that hold the grips in place |
| Rubber mallet or hammer | To gently tap the grips into place |
| Isopropyl alcohol or rubbing alcohol | To clean the handlebars and grips |
| Paper towels or a clean cloth | To wipe away excess alcohol and debris |
| Hairspray or grip glue (optional) | To provide a more secure fit between the grips and handlebars |
| Replacement grips | Obviously, the grips you intend to install |
Optional but Helpful Tools
While not strictly necessary, these additional tools can further simplify the installation process:
- Grip removal tool: A specialized tool that makes removing old grips easier
- Handlebar plugs: Used to fill any gaps between the grips and the ends of the handlebars
- Safety glasses: To protect your eyes from flying debris
Preparing the Handlebars
Before installing new hand grips, it’s essential to prepare the handlebars to ensure a secure and comfortable fit:
Cleaning the Handlebars
Thoroughly clean the handlebars using a damp cloth and mild detergent to remove any dirt, grime, or grease that may interfere with the adhesive.
Removing Existing Grips
If there are existing hand grips, remove them carefully. Use a flat-head screwdriver or a plastic pry tool to gently lift the grips from the handlebars. Be cautious not to damage the handlebars or the grip ends.
Sizing the Handlebars
Determine the correct size of grips for your handlebars. Handlebars typically come in standard diameters of 22.2mm (7/8 inch) and 31.8mm (1 1/4 inch). Measure the outer diameter of your handlebars using a caliper or a ruler to ensure you purchase the correct size grips.
Checking for Bar Plugs
Inspect the handlebars for any bar plugs or end caps. Remove them before installing the hand grips. Bar plugs are typically held in place by friction or a small amount of adhesive and can be removed by hand or using a plastic pry tool.
| Handlebar Diameter | Grip Diameter |
|---|---|
| 22.2mm (7/8 inch) | 22.2mm (7/8 inch) |
| 31.8mm (1 1/4 inch) | 31.8mm (1 1/4 inch) |
Selecting the Correct Grip Size
Choosing the right grip size is crucial for comfort and control while riding. It should snugly fit your hand without causing excessive pressure or discomfort. Here are some tips for selecting the optimal grip size:
Measuring Hand Width
To determine your hand width, place your hand on a piece of paper with fingers spread apart. Mark the distance between the outer edges of your thumb and little finger. This measurement will give you the approximate grip width you need.
Grip Circumference Chart
Refer to the following chart to find your recommended grip circumference based on your hand width:
| Hand Width (mm) | Grip Circumference (mm) |
|---|---|
| 65-75 | 115-125 |
| 75-85 | 125-135 |
| 85-95 | 135-145 |
| 95-105 | 145-155 |
| 105-115 | 155-165 |
Personal Preference
Ultimately, the best grip size is the one that feels most comfortable and natural to you. Some riders prefer a snug fit for better control, while others prefer a slightly larger grip for enhanced shock absorption.
If you are unsure about the ideal grip size, visit your local bike shop and consult with a professional. They can assess your hand size and recommend the most suitable grips for your riding style and comfort level.
Positioning the Grips
Ensure the proper placement and positioning of the grips for optimal comfort and efficiency. Here’s a step-by-step guide to positioning your bicycle grips accurately:
1. Determine the Correct Angle
The grips should be angled slightly outward to align with the natural position of your wrists. This angle helps prevent wrist pain and discomfort during extended rides.
2. Mark the Center
Mark the center of the handlebars using a piece of tape or a pencil. This point will serve as a reference for grip placement.
3. Slide the Grips
Slide the grips onto the handlebars, ensuring they are positioned correctly. The inner edge of the grips should align with the center mark.
4. Adjust the Position
With the grips temporarily in place, take a test ride to fine-tune their position. Pay attention to wrist comfort and hand positioning. If necessary, adjust the grips slightly by sliding them forward or backward until you find the optimal placement that eliminates discomfort and maximizes control.
**Additional Tips for Positioning Grips:**
| Tip | Description |
|---|---|
| Use a Level | Place a level on the grips to ensure they are angled evenly for balanced weight distribution. |
| Consider Grip Size | Choose grips that fit the circumference of your hands. Smaller hands may require narrower grips, while larger hands may benefit from wider grips. |
| Experiment with Different Grip Types | Different grips offer various textures, cushioning, and shapes. Try out different types to find ones that offer the best fit and comfort. |
Tightening the Bar Plugs
Once the grips are in place, it’s time to tighten the bar plugs to secure them. Bar plugs come in various materials, including rubber, plastic, and metal, so the tightening process may differ slightly depending on the material.
For rubber and plastic bar plugs, use a hammer or mallet to gently tap them into the handlebars until they are snug against the grip. Avoid using excessive force, as this could damage the bar plugs or handlebars.
For metal bar plugs, use an Allen key or hex wrench to tighten the small screw located at the center of the bar plug. Start by tightening the screw a few turns, then gradually increase the torque until the bar plug is secure. Be careful not to overtighten, as this could strip the screw or damage the bar plug.
Here’s a table summarizing the tightening methods for different bar plug materials:
| Bar Plug Material | Tightening Method |
|---|---|
| Rubber and Plastic | Hammer or Mallet |
| Metal | Allen Key or Hex Wrench |
Aligning the Handlebars
Ensuring proper handlebar alignment is crucial for comfortable and efficient riding. Here are the detailed steps to align your handlebars:
- Loosen the Stem Bolts: Use an Allen key or hex wrench to loosen the bolts securing the stem to the fork.
- Adjust the Handlebar Position: Move the handlebars forward or backward until they reach a comfortable position that allows you to maintain an upright posture with elbows slightly bent.
- Level the Handlebars: Place a spirit level across the handlebars to ensure they are level from side to side.
- Tighten the Stem Bolts: Gradually tighten the stem bolts, alternating between them to prevent over-tightening.
- Reposition the Brake Levers and Shifters: Adjust the position of the brake levers and shifters to provide easy and comfortable access.
- Check for Alignment: Double-check that the handlebars are aligned correctly by testing them on a short ride. If necessary, make minor adjustments and tighten the stem bolts again.
| Tools Required | |
|---|---|
| Allen key or hex wrench | Spirit level (optional) |
Applying Finishing Touches
7. Tightening the Grips Permanently
Once the grips are in place, it’s crucial to tighten them permanently. Here’s how to do it:
- Apply a small amount of lubricant, such as dish soap or hairspray, to the inside of the grip.
- Slide the grip over the handlebar, starting from the end closest to the stem.
- Gently squeeze the grip, working it over the bar. Avoid excessive force to prevent tearing.
- Once the grip covers the handlebar, secure it with a small zip tie or electrical tape. Wrap the tape tightly around the base of the grip.
- Repeat steps 2-4 for the other grip.
- Check the grips for alignment. Ensure they are level and facing forward.
- Tighten the grips and remove any excess tape or lubricant.
| Tools Required | Function |
|---|---|
| Zip ties or electrical tape | Securing the grips |
| Lubricant (e.g., dish soap, hairspray) | Easing the grip installation |
Breaking in the Grips
Breaking in new grips can take some time, especially if they are made of firm materials like silicone or rubber. Here are some tips to help speed up the process:
- Ride regularly: The more you ride with the new grips, the faster they will break in.
- Apply pressure: When riding, squeeze the grips firmly to help them conform to the shape of your hands.
- Use gloves: Wearing gloves can add extra padding and help the grips break in faster.
- Use heat: Exposing the grips to heat can make them more pliable and easier to break in. You can do this by placing them in the sun or using a hair dryer.
- Use an abrasive material: Gently sanding or scrubbing the grips with an abrasive material can help remove excess material and speed up the break-in process.
- Use a lubricant: Applying a thin layer of lubricant to the grips can help them slide more easily and break in faster.
- Let them sit: Sometimes, the best thing to do is simply let the grips sit for a few days or weeks before using them. This will allow them to relax and break in naturally.
- Be patient: Breaking in grips can take time, so don’t get discouraged if it takes a while. Just keep riding and the grips will eventually conform to your hands.
| Method | Effectiveness | Ease of Use |
|---|---|---|
| Ride regularly | Very effective | Easy |
| Apply pressure | Effective | Easy |
| Use gloves | Moderately effective | Easy |
| Use heat | Effective | Moderate |
| Use an abrasive material | Very effective | Difficult |
| Use a lubricant | Moderately effective | Easy |
| Let them sit | Moderately effective | Easy |
| Be patient | Very effective | Difficult |
Maintenance and Replacement
Step 1: Remove the Old Grips
Grasp the end of the grip with your dominant hand and twist it clockwise. Slide the grip off the handlebar, taking care not to damage the handlebar or the grip.
Step 2: Clean the Handlebar
Wipe the handlebar clean with a damp cloth to remove any dirt or debris.
Step 3: Lubricate the Grip
Apply a small amount of water-based lubricant to the inside of the new grip. This will help it slide on more easily.
Step 4: Slide on the New Grip
Align the new grip with the handlebar and slide it on firmly. Make sure the grip is pushed all the way onto the handlebar, and that it is not twisted or tilted.
Step 5: Tighten the Grip
Tighten the grip by turning it counterclockwise. Make sure the grip is tight enough to stay in place, but not so tight that it cuts off circulation to your hands.
Step 6: Adjust the Position
If necessary, adjust the position of the grips by twisting them clockwise or counterclockwise until they feel comfortable in your hands.
Step 7: Check for Tightness
Periodically check the tightness of the grips to ensure that they are secure.
Step 8: Clean the Grips
To clean the grips, wipe them down with a damp cloth. Do not use harsh chemicals or detergents, as these can damage the grips.
Step 9: Replace the Grips Regularly
Hand grips wear out over time due to exposure to sweat, sunlight, and other elements. It is important to replace them regularly to ensure that they provide adequate support and comfort.
Tools and Materials:
1. New bike grips
2. Isopropyl alcohol wipes
3. Rag or paper towels
4. Hairspray or grip glue (optional)
5. Allen wrench or 5mm hex key
6. Screwdriver (optional)
Step 1: Prepare the Handlebars
Remove any old tape or grips by gently pulling them off. Use isopropyl alcohol wipes to clean any adhesive residue from the handlebars.
Step 2: Insert the Grips
Apply a small amount of hairspray or grip glue to the inside of the grips if desired. Slide the grips onto the handlebars, aligning the ends.
Step 3: Position the Grips
Grip the handlebars and position the grips comfortably in your hands. Ensure they are level and not twisted.
Step 4: Secure the Grips
Use an Allen wrench to tighten the screws on the ends of the grips. Alternatively, you can use a screwdriver to tighten a clamp on the handlebars.
Step 5: Wrap the Ends
Wrap electrical tape or handlebar tape around the exposed ends of the grips to provide a secure and comfortable finish.
Tips for Maximum Grip Comfort
1. Choose the Right Grips
Consider the material, shape, and size of the grips to ensure they match your riding style and hand size.
2. Adjust Grip Position
Experiment with the placement of the grips to find the most comfortable position for your hands.
3. Use Grip Glue or Tape
Apply a thin layer of grip glue or wrap handlebar tape to improve grip and reduce slipping.
4. Wear Gloves
Cycling gloves can provide extra grip and absorb sweat to enhance comfort.
5. Maintain Grip Condition
Clean and replace grips regularly to prevent wear and tear.
6. Consider Bar Ends
Bar ends can provide additional hand positions to reduce fatigue.
7. Use Grip Suspension
Grips with built-in suspension can absorb vibrations and provide a more comfortable ride.
8. Customize Your Grips
Add padding or wraps to customize the grips for your specific comfort needs.
9. Practice Proper Grip Technique
Use a light, relaxed grip and avoid excessive pressure on the handlebars.
10. Get a Bike Fit
A professional bike fit can ensure that your bike is properly fitted to your body, including the optimal grip position.
How To Install Bicycle Hand Grips
There are a few different ways to install bicycle hand grips, but the most common method is to use a pair of Allen wrenches. First, remove the old grips by unscrewing the bolts that hold them in place. Then, clean the handlebars with a rag and rubbing alcohol to remove any dirt or grease.
Next, apply a thin layer of grease to the inside of the new grips. This will help them slide on easily and prevent them from slipping off. Finally, slide the new grips onto the handlebars and tighten the bolts. Make sure the grips are positioned so that they are comfortable to hold and that the levers are within easy reach.
