Exercising is an important part of a healthy lifestyle. Regular workouts can help you lose weight, improve your cardiovascular health, and boost your mood. However, there may be times when you need to stop a workout on your Apple Watch. If you’re feeling faint, dizzy, or short of breath, it’s important to stop exercising and rest. You should also stop exercising if you experience any pain in your chest, back, or joints.
There are two ways to stop a workout on your Apple Watch. You can either tap the “End” button on the workout screen or press the side button once. If you tap the “End” button, you’ll be asked to confirm that you want to end the workout. If you press the side button once, the workout will be paused. You can then tap the “End” button to stop the workout.
Once you’ve stopped a workout, you’ll be asked to save it. If you choose to save the workout, it will be added to your Activity app. You can then view the workout later to see how you did.
How to Stop a Workout on Apple Watch
To stop a workout on your Apple Watch, simply double-press the side button under the Digital Crown. This will pause the workout. To end the workout, swipe right on the screen and tap “End”. You can also press the Digital Crown to take you to the apps screen and swipe up to close the Workout app.
People Also Ask About How to Stop a Workout on Apple Watch
How do I pause a workout on Apple Watch?
To pause a workout on Apple Watch, double-press the side button under the Digital Crown. This will pause the workout. To resume the workout, double-press the side button again.
How do I end a workout on Apple Watch?
To end a workout on Apple Watch, swipe right on the screen and tap “End”. You can also press the Digital Crown to take you to the apps screen and swipe up to close the Workout app.
Why can’t I stop my workout on Apple Watch?
If you’re having trouble stopping your workout on Apple Watch, try the following:
- Make sure that you’re double-pressing the side button, not just pressing it once.
- If you’re still having trouble, try restarting your Apple Watch.
- If you’re still having trouble, contact Apple Support.
