menstrual-hygiene

How To Take Out A Tampon

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Understanding Tampon Basics Tampons are highly absorbent, cylindrical-shaped menstrual products designed to absorb vaginal fluids during menstruation. They are typically made of natural or synthetic fibers such as cotton, rayon, or a blend of both. Tampons come in various absorbency levels and sizes to accommodate different menstrual flows. They are inserted into the vagina during … Read more

How To Take A Shower While On Your Period

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Managing menstruation while maintaining hygiene can be daunting, but showering is an essential part of staying clean and comfortable during your period. Taking a shower while on your period may seem like a hassle, but with the right approach, it can be a relaxing and refreshing experience. Fortunately, there are ways to make the process … Read more