wrist-taping

7 Easy Steps On How To Tape Wrist With Kinesio Tape

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For those who endure from wrist ache, taping your wrist with Kinesio tape can present vital aid. Kinesio tape is a sort of elastic therapeutic tape that’s used to deal with quite a lot of musculoskeletal accidents. It’s believed to work by enhancing circulation, lowering irritation, and offering assist to the affected space. Taping your … Read more

5 Steps To Tape Your Wrist With Kinesio Tape

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Kinesio tape is a thin, elastic therapeutic tape that is used to support muscles and joints. It is often used to treat sports injuries, but it can also be used for a variety of other conditions, such as carpal tunnel syndrome and plantar fasciitis. Kinesio tape is applied to the skin over the affected area, … Read more